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Welcome to Mystic Fitness |
With more than 25 classes per week, our yoga
studio is the best place to achieve your goals. Perhaps you are
looking for the healing power of Hot Yoga - slow-moving with a focus
on developing flexibility and balance from the inside-out. Or
perhaps you want the challenge of Power Vinyasa - a faster pace, a
cooler room and the athletic movements that will develop fitness of
mind and body. Or maybe you see the benefits of both styles of yoga
for your own journey.
Do you want to: lose weight? fix a problem
back? get flexible? tone the muscles? make your skin shine? live
longer? reduce medications? strengthen your whole body? Play better
golf - tennis - any sport? improve your sex life? make some new
friends? That's just in your first month!
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Get on the SmileTrain - Saturday July 26 at 5:30pm |
Special Yoga Benefit Class for SmileTrain
SmileTrain is singly focused on providing free cleft lip and palate surgery for millions of poor children in developing countries. This very special YOGA benefit class is an intense 90-minute journey that will bring us to a new place in our practice. Our guide is yoga instructor and AHIMSA supporter John Calabria. All proceeds from this class are being donated to SmileTrain.
Guest Instructor John Calabria
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