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Bodywork at Mystic Fitness |
Treat yourself or a massage and treat your body to the benefits
that you get when your muscles and connective tissue are worked by
our certified therapists.
Deep tissue massage is available from Greg
Haggard.
Click here for information.
Shiatsu is a traditional form of
Asian Bodywork. "Shi" meaning finger and "atsu" meaning pressure,
Zen Shiatsu is able to bring a deep state of relaxation through the
application of palm and thumb pressure along 12 energy pathways, or
meridians throughout the body, along with gentle assisted stretches.
Zen Shiatsu works on a physical,
emotional, and spiritual level by moving energy (Ki, Chi, Qi) to
clear stagnant or blocked energy. The gola of Zen Shiatsu is to
bring the body back into its natural state of balance and harmony,
or homeostasis.
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