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The practice of
Yoga is the means to achieving a high performance life. Simple yet
powerful. Yoga practice leads to the awakening of the spirit in each
of us that desperately wants us to be happy, energized, effective
and powerful. As one practices Yoga this awakening of the spirit
leads us to want to live authentically and mindfully and make more
healthy choices. One also comes to realize that the practice of yoga
is its own reward. Yoga is challenging for the body and the mind. It
is physically demanding until we learn to let go of the struggle to
become a better version of ourselves and just accept what we already
are. We eventually discover that our true self, without any of the
masks, facades and labels, shines with a beauty that is already
perfect.
Yoga is a journey
to the most important and rewarding destination. When we reach that
place we know that we truly have the ability to do anything we
choose to do and with a powerful sense of knowing that it is the
right thing to do. Inner tranquility, balance and power!
On Site Yoga
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4 to 8 week
sessions are typical but any length program can be designed
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Program can
begin on any date and work around any schedule conflicts
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Our certified
instructors will come to your location to conduct classes
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Classes can be
held in any open space large enough including conference rooms,
cafeterias and large offices. Shower facilities are not required
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1 or 2 or 3
classes per week
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Power Vinyasa
Flow style of yoga - challenging yet enjoyable
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Perfect for
all levels of experience, ages and fitness levels
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Classes can be
scheduled any time of day before, during or after work hours
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Several
programs to choose from including Introduction to Yoga, Yoga for
Stress Management, Yoga for Athletes, Yoga for weight control.
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Pricing based
on size of group – larger groups pay less per person
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Program
includes discounts for classes at our facility
Corporate Sponsored Yoga
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Offer steeply
discounted yoga at our facility to your employees
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A great
benefit that will improve employee retention, morale and well
being
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Three levels
of sponsorship for you to choose from
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